work with me

as a certified holistic health coach, my ultimate goal in life is to help people heal from chronic health issues naturally.

I believe in getting to the root cause of your chronic health issues through a personalized wellness regimen that will not only improve your health, but teach you sustainable, healthy habits to use for the rest of your life.

 

with our one-on-one sessions I will get to know your individual body, guide you through each step of your healing journey, and help you take back your life once and for all.

 

so are you ready to start living well?  let's get started!

FREE

CONSULTATION

  • ONE 30-minute zoom session

  • get to know each other and discuss your personal health goals

  • figure out which program is best for you

3 MONTH CHRONIC ILLNESS PROGRAM

(1:1 coaching)

  • SIX bi-weekly (every other week) zoom sessions (60 minutes each)

  • specifically for people wanting to heal from their chronic illness symptoms

  • create an individualized healing regimen (diet, mental/emotional support, supplements, exercise, spiritual guidance, and more)

  • continuous check-ins to follow up and make adjustments as needed

  • plus UNLIMITED email/DM support to ask me questions any time!

  • SIX weekly zoom sessions (60 minutes each)

  • specifically for people who need help transitioning to a whole food, plant-based diet and sticking with it

  • continuous guidance, nutrition education, health tips, recipe ideas, mental/emotional support

  • check-ins every session to follow up and make adjustments as needed

  • plus UNLIMITED email/DM support to ask me questions any time!

6 WEEK PLANT BASED PROGRAM

(1:1 coaching)

6 WEEK GROUP

COACHING PROGRAM

(group coaching)

  • SIX weekly video chat sessions (60 minutes each)

  • jumpstart on your healing journey (diet, mental/emotional support, supplements, exercise, spiritual guidance, and more)

  • community support from other chronic illness warriors

  • continuous check-ins to follow up and make adjustments as needed

  • plus UNLIMITED email/DM support to ask me questions any time!

INDIVIDUAL

HEALING SESSION

(1:1 coaching)

  • ONE 60-minute video conference session

  • create an individualized healing regimen (diet, mental/emotional support, supplements, exercise, spiritual guidance, and more)

ready to heal? sign up for a consultation or program now!
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